Seo re lokelang ho se bua, re atisa ho tšepa seo re se entseng ka matsoho a rona, kahoo re itokisetsa mariha. 'Me e mong o tsoela pele' me o ithuta ho etsa tranelate ea hae lapeng.
Ho itokisetsoa ha litlhapi tsa lehae ke mokhoa oa ho khathatsa, ebile ha o khone ho bolokoa nako e telele (ho tloha bekeng ho isa ho khoeli), empa bakeng sa litlokotsi tsena tsohle tse ngata ho feta tšepo ea tlhaho ea likarolo.
Li-recipe bakeng sa litlolo tsa lehae bakeng sa letlalo le omeletseng
Beng ba letlalo le omileng ba ka etsa hore lehae le be le phepo e monate.
- Liponeng tse 4 tsa chesang (tse tsitsitseng) moro oa chamomile lipalesa qhibiliha e nyenyane ho feta teaspoon ea glycerin le mahe a linotši a tšoanang. Sebakeng se ka thōko sejana, qhibiliha holim'a metsi a ho itlhatsoa ka metsi a thispone ea botoro ka har'a thispone ea oli ea mohloaare. Tlosa mocheso, eketsa supuni ea lehe le tsoeu le teaspoon ea camphor joala, haeba letlalo le kopantsoe, kapa teaspoon ea oli ea kokoana-hloko ea koro, haeba letlalo le omme. Joale kopanya lintho tse peli, whisk le motsoako 'me u behe tranelate e pholileng ka nkho.
- Qhibiliha ka ho hlapa metsi ka teaspoon ea boka ba boka ba linotsi e nang le glycerin e tšoanang. Ho khothatsa, eketsa tepo ea oli ea mohloaare, likhaba tse 2 tsa metsi a rose (eseng joala) le tepo ea metsi a phehiloeng. Ka mor'a moo, tlosa mocheso le sephali.
- Ebola k'hacocia ho tloha lekhapetleng, tlosa lejoe, 'me u silafatse makhasi ao ka fereko. Thapo ea gruel ena e kopane le teaspoon ea glycerin, e hloekisitsoeng ka lipofu tse 2 tsa metsi a phehiloeng. Kenya lipolepo tse 2 tsa oli ea mohloaare ho motsoako, hlakola hammoho le mohlahisi. K'honate ena bakeng sa ho itokisetsa lehae e khothalletsoa hore e sebelisoe pele e robala. Etsa kopo ea ho hloekisa letlalo, tloha metsotso e 15-20, ebe oe qeta ka mahlahahlaha.
Litlolo tsa lapeng bakeng sa letlalo le mafura
- Kopanya litepisi tse 2 tsa fragole, tse pentiloeng ka puree le supuni ea kokonate, oli ea mohloaare le oli ea meroho. Kenya marotholi a 2 a Tharollo ea oli ea Vithamine E. Hlatsoa kaofela 'me u kene ka nkho. Boloka sekontiri sena se hlahisitsoeng ka sefahleho firiji.
- Whisk yolk ea mahe 'me u kenye lipofu tse 2 tsa lero la lemone le apopu ea glycerin. Ho tsoela pele ho otla, ka tšohanyetso tšela soneblomo le oli ea mohloaare (kotara ea khalase). Ho otla ho fihlela motsoako o phahamisa.
- Kopanya tablespoons 3 ea yogurt, lehe le le leng yolk le thispone ea tranelate. Eketsa asene ea ½ ea apole cider asene le lero la ½ la lero la tomate. Hona joale futhumatsa hlapanya ea mahe a linotši 'me u kopanye le karolo eohle ea motsoako' me u tsose hantle.
Litlolo tsa lapeng ho tloha wrinkles
- E le ho lokisa letlalo la phomolo ea ntlo, letlalo le loketseng le senyehang, o tlameha ho qhibiliha teaspoon ea lanolin ka ho hlapa metsi. Kantle le ho tlosa sejana mollong, eketsa litepisi tse 2 tsa oli ea morara oa morara le lero la monokotšoai oa black currant, teaspoon ea mahe a linotši le khaba ea lero la lemone. Tlosa setshelo ka mollo, e behe ka metsing a batang le whisk ho fihlela tranelate e tletse.
- Bakeng sa letlalo la botsofali, le atisa ho ba le mafura a lijo, recipe e latelang e loketse. Peel 3 Lemons le tšela khalase ea metsi a belang. Tsitlella lihora tse 8. Kamora ho tšeloa, khatello le ho kopanya senoelo sa ¼ ka teaspoon ea mahe a linotsi. Kenya tepo ea lero la lemone le oli leha e le efe ea meroho. Kopanya sebopeho se entsoeng ka teaspoon ea cologne, supuni ea metsi a rose le likhaba tse 2 tsa tranelate ea lebese. Bohle ba senya le ho tšollela tranelate ka nkho.
- Ho itokisetsa tranelate e hlasimollang, kopanya ka likarolo tse lekanang tse hloekileng le hlatsoa makhasi a parsley, nettle, rowan, currant, ema lipalesa le jasmine.
Ho lokile haeba u sa fumane letho kapa le siea. Ka motsoako o hlahisang lero, e lokela ho ba bonyane tepo ea pepere. Hona joale qhibiliha ka ho hlapa metsi ka teaspoon ea boka ba boka. Ekelletsa tekong ea teaspoon ea tharollo ea oli ea vithamine A, khabapo ea oli leha e le efe ea meroho, lero la makhasi le metsi a phehiloeng. Kopanya ntho e 'ngoe le e' ngoe, tlosa mocheso le whisk ho fihlela o teteaneng. Ho etsa hore lintho li tsamaee ka potlako, matla a ka kenngoa metsing a batang.
Ho etsa sefahleho sa krime lapeng, hopola hore lisebelisoa tsa tlhaho li ka baka mafu a phofo, kahoo khetha ka hloko ka boeona.