Meteozavisimost ke kutloisiso e eketsehileng ea motho ho futhumala, ho fetoha ha boemo ba leholimo le liketsahalo tsa sepakapaka. Meriana ea molao ha e khetholle boemo bona e le lefu, empa ha ho tsotellehe batho ba nang le mathata a leholimo. Joang ho tlosa meteozavisimosti le hore na ho khoneha ho e etsa ka ho sa feleng?
LITLHAKISO TSA TŠEBELETSO
Pontšo ea hypersensitivity le boemo ba leholimo e ka bontšoa ka litsela tse fapaneng, maemong a mangata maloetse a sa foleng a litho tsa ka hare, manonyeletso, mekhoa ea tshebetso e ntse e mpefala. Ho na le mefuta e mengata ea ho itšetleha ha maemo a leholimo, a nang le mehlala e sa tšoaneng:
- Mofuta oa pelo o khetholloa ke ho tlōla ha molumo oa pelo, bohloko bo ka pelong le phefumoloho e khutšoanyane.
- Mofuta oa boko o bonahatsoa ke hlooho ea mohopolo, ho ba le molichaba, ho se sebetse hantle, lerata hloohong.
- Mofuta oa Asthenoneurotic o na le matšoao a kang ho tlōla khatello ea arterension (hypotension kapa khatello ea kelello ea mali), ho hlobaela, ho sithabela, ho fokotseha molumo o akaretsang.
- Mofuta o tsoakiloeng o bonahatsoa ka matšoao a nako e le 'ngoe a khetholloang ke pelo ea pelo le ea neural.
Ha e le hantle, ha ho bohlokoa hakaalo hore botšepehi ba meteorological bo bonahatsoa, ntho e ka sehloohong ke ho utloisisa hore na u sebetsane joang le eona. Litsebi li tseba lintho tse 'maloa tse bitsoang meto-adaptogens. Li thusa ho fokotsa matšoao a ho itšetleha ha meteorological, li boetse li sebelisoa ho phekola mekhoa ea batho 'me e khothalletsoa ke lingaka tsa molao. Lihlahisoa tsa tlhaho tse itšetlehileng ka maemo a meteorological ke:
- li-tonic tinctures - motherwort, ginseng, eleutherococcus, echinacea, Chinese magnolia sefate sa morara;
- meroho e mecha, haholo-holo eiee e tala le konofolo;
- lihlahisoa tse nang le likhahla tse ngata tsa potasiamo, magnesiamo le iodine, li kenyeletsa limela, lihoete, k'habeche, li-buckwheat, linate tsa cashew, li-apricots tse omisitsoeng, sipinake, lijo tsa leoatle, litlhapi tsa leoatle.
Ea meriana e khothalletsa ho nka multivitamin complexes, lihlahisoa tsa linotsi (propolis, royal jelly), Apilak. U se ke ua lebala ka mekhoa ea metsi le ho ja hantle. Bathing le lisebelisoa tsa coniferous kapa oli ea bohlokoa ho tla thusa ho imolla khatello ea maikutlo le ho halefa, sethopo se fapakaneng se tla phahamisa lithōle 'me se bue' mele. Lijong tsa phepo e nepahetseng, ho hlokahala ho fokotsa ho sebelisoa ha liprotheine, ho khetha litlhapi tsa leoatle, limela tsa meroho le lebese.