Phytotherapy ke mokhoa o tloaelehileng le o atlehang oa ho phekola maloetse a fapa-fapaneng, empa ka ho kula, o lokela ho e sebelisa ka hloko, kaha litlama ka boeona e ka ba pheko e matla.
Litlama tse sebelisoang bakeng sa meriana
- Pheliso e tloaelehileng ea antiallergic ke violet, licorice, elecampane, yarrow, tšimo ea horsetail.
- Ho tloaeleha ha metsi a lymphatic, ho fokotseha ha ho hloekisa le limela ho khothalletsoa ke litokisetso tsa clover e monate, cowberry, sekhomaretsi, lagohilus, mallow le licorice.
- Ho fokotsa artichoke ea Jerusalema ea joala, burdock, elecampane e sebelisoa.
- Eleutherococcus, Echinacea, Leuzea, Aralia e sebelisetsoa ho tloaela ho itšireletsa mafung a sebetsang le ho matlafatsa tšireletso ea meriana.
- Ho tswa ho ho kula ho ea letlalong, e le moemeli oa ka ntle o nang le likokoana-mafu, li-antipruritic le li-anti-inflammatory effects, litlama tse kang chamomile, celandine, khoele, yarrow li ka sebelisoa.
Hangata, phekolo ea litlama e sebelisoa e le motsoako o thusang ho tsoaloa ke mafu a sa foleng, joalo ka urticaria, e tsamaeang le lihlahisoa tsa letlalo le ho hlohlona. Ho tloha tlhahisong ea pollen le ea allergenic rhinitis ea mofuta o sa tsejoeng, litlama ha li sebelisoe ka lebaka la kotsing e kholo ea ho toba kapa ho tšela liphello tse fokolang.
Litokisetso tsa litlama khahlanong le phepo e nepahetseng
Recipe # 1
Lijo:
- makhapetla a aspen - 10 g;
- makhasi a nettle - 10 g;
- metsi - litara e le 1.
Litokisetso le tšebeliso
Meroho e tala ea limela, tšela metsi a belang mme u phehelle metsotso e 30 ka thermos. Sebelisa li-lotions libakeng tsa letlalo moo ho bonahatsang mekhoa ea ho fokola.
Recipe # 2
Lijo:
- metso ea elecampane ke 50 g;
- metso ea dandelion - 30 g;
- Jerusalema ea artichoke - 20 g;
- herb yarrow - 10 g.
Litokisetso le tšebeliso
Kopanya setlama hantle ka nkho. Thapone ea motsoako e tšela khalase ea metsi 'me u phehe metsotso e 10. Moro o nkoa ka hare ho likhalase tse 3 ka letsatsi, ho fihlela matšoao a nyamela.
Recipe # 3
Lijo:
- lipalesa immortelle - 20 g;
- Setho sa St. John's - 15 g;
- turnips ea joang-10 g;
- sheba mararo a mararo - 10 g;
- lipalesa tsa tansy - 10 g;
- herb yarrow - 5 g;
- sefahleho - 5 g.
Litokisetso le tšebeliso
Setapose sa motsoako o tšeloa ka khalase ea metsi a belang, tsitlella ho thermos ka metsotso e 30, ebe o hloekisa. Noa moro ka khoeli, ka makhetlo a mararo ka letsatsi metsotso e 15-20 pele u ja. Ho amoheloa ha pokello ho khothalletsoa hore e kopane le tšebeliso ea lithethefatsi tsa lefu la sebete (Karsil, Silimar, joalo-joalo).