Ho etela sauna, hammoho le sauna - eseng feela moetlo oa sechaba kapa pherekano e monate. Mokhoa ona o thusa ho hloekisa letlalo le matšoao a mangata ho bokellana ka lithōle tsa mobu, likheo tsa mofufutso le li-gland tse sebaceous. Ka hona, batho ba bang ha ba utloisise hore na ke hobane'ng ha ka mor'a hore mahlo a ho sesa a phalle, hobane ho etela kamoreng ea mouoane e lokela ho ba le phello e ntle ho bophelo bo botle le boemo ba 'mele ka kakaretso.
Ke hobane'ng ha mahlo a senya ka mor'a sauna?
Ho lula ho hlapa ho khothalletsa ts'ebetsong ea mekhoa eohle ea ts'ebetso ea metsoako, hape ho matlafatsa sesole sa 'mele. Mocheso ke mofuta oa khatello ea kelello, e leng eona e qalang 'mele hape, ebe o e pepesa ka matla ho feta mocheso. Ho pheta-pheta ha mekhoa ena ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung, ho khothalletsa ho fetela ha' mele oa metsi, litlhaka tsa libaktheria le likokoana-hloko.
Boikutlo ba hore mahlo a fela ka mor'a ho hlatsoa ke phello ea ho hloekisa ka mokhoa o mafolofolo oa litho tse bonahalang tse tsoang ho li-corps le lits'ele tse tsoang linaheng tse ling. E le molao, ts'oaetso ena e feta ka bobeli ka matsatsi a 1-2.
Lintho tse ling tse ka 'nang tsa e-ba teng tsa boemo bo nahannoeng ke:
- boima ba mongobo kamoreng ea steam;
- ho itšoara habonolo ho oli e hlokahalang, mafielo;
- ho chesa ha mocheso oa cornea;
- ho kopana .
Ho phaella moo, batho ba bang ba na le tšobotsi ea tlhaho ea motsoako-e leng ho boloka mahlo a mangata le ho eketseha ha lisele tsa epithelial likhutlong tsa mahlo.
Ke lokela ho etsa'ng ha mahlo a ka a fepa ka mor'a ho hlatsoa?
Ka tloaelo bothata bo potsoeng boa nyamela ka hare ho lihora tse 24-48.
Haeba ho ts'ehetsa ho tsamaisana le matšoao a eketsehileng, pontšo ea ho arabela kapa ho nts'etsopele ea conjunctivitis (ho qhaqha , ho hlohlona, ho senya nko, ho sneezing), o lokela ho potlakela ho buisana le ophthalmologist.