Joang ho eketsa tlhokomelo ea tlhokomelo?

Batho ba bangata ba sotloa ke ho sitisoa le ho se hlokomelehe, tse bonahalang bophelong ba letsatsi le leng le le leng, mosebetsing le maemong a mang, ho baka mathata a sa tšoaneng. Ka mohlala, motho e mong o lebala ho tima setofo, 'me ba bang ba ke ke ba qeta mosebetsi. Hangata, ho ba le kelello ha ho na bothata ho batho ba lilemo, empa selemo se seng le se seng bothata bo ntse bo le bocha. Boemong bona, tlhahisoleseding e mabapi le ho eketsa tlhokomelo le ho tsepamisa mohopolo ho motho e moholo, e tla ba e amohelehang haholo. Ho na le malebela le litlhahiso tse ngata tse tla thusa ho lokisa boemo.

Joang ho eketsa tlhokomelo ea tlhokomelo?

Litsebi tsa kelello li hlahisitse melao e 'maloa e bonolo e lokelang ho nahanoa bophelong ba letsatsi le leng le le leng, e tla qoba mathata a mangata' me u ithute ho tsepamisa maikutlo pakaneng e itseng.

Tsela ea ho ntlafatsa tlhokomelo ea tlhokomelo:

  1. Etsa ntho e le 'ngoe feela, ntle le ho senya tlhokomelo ho ba bang. Ka mohlala, batho ba bangata ba rata ho bua fonong 'me ba thaepa ntho e itseng khomphuteng, kapa shebella TV' me u tlatse lipampiri.
  2. Ithute ho se nahane ho tsoa ka ntle, ka mohlala, sebelisa "khalase ea khalase", eo kelello e ikapang ha ho hlokahala.
  3. Ntho ea bohlokoa hase feela ka ntle, empa hape e na le mahloriso a ka hare, ka hona ha u ntse u etsa liketso tse itseng, leka ho se nahane ka lintho tse ling.

Ho fumana mokhoa oa ho ntlafatsa tlhokomelo ea rona, re fana ka maikutlo a ho etsa lipapali tse joalo:

  1. Oache . Beha lebone ka pel'a hao ka letsoho la bobeli 'me u le shebe. Haeba o ne o tlameha ho itšitisa kapa haeba ho na le menahano e meng, joale lokisa moelelo 'me u qale ho tloha qalong. Phello e ntle - metsotso e 2.
  2. "Mantsoe a mebala . " Pampiring, ngolla mabitso a mebala e sebelisang litšoantšo tse ling, mohlala, ngolla batsho bo botala, 'me u khubelu ka mosehla. Beha lesela ka pel'a hau 'me u bitse mebala ea mantsoe,' me u se ke ua bala hore na hantle-ntle ho ngoliloe.