Lipalesa tsa iodophili lenaneong lena

Li-intestinal microflora ke pokello ea likokoana-hloko tse fapa-fapaneng, boholo ba tsona li lokela ho ba libaktheria tsa lactic acid (bifido- le lactobacilli). Ho fumanoa limela tsa iodophilic lenaneong ke pontšo ea ho se leka-lekane pakeng tsa likaroloana tse tloaelehileng le baemeli ba likokoana-hloko tsa microflora, hape e bontša hore ho na le tšelo ea ho belisoa ka maleng.

Ke hobane'ng ha limela tsa iodophilic tsa mafu li fumaneha lenaneong lee?

Lebitso la likokoana-hloko tse hlalositsoeng li bakoa ke seo ba se etsang ha ba sebelisana le lino tse nang le iodine, mohlala, tharollo ea Lugol. Ha o kopana le eona, libaktheria li khabitsoe li le lefifi kapa li batla li le batšo.

Ka tloaelo, ha u ntse u hlalosetsa lenaneo le limela tse ikhethang tsa iodophilic, mokhoa oa eona o bontšitsoe. E ka kenyelletsa:

Ka molao, ho ba teng ha likokoana-hloko tsena mantle a mantlha ho bontša hore ho na le mafu a latelang:

Ke habohlokoa ho hopola hore ho ke ke ha khoneha ho hlahloba ka mokhoa o nepahetseng feela ka lebaka la ho lemoha limela tsa iodophilic. Ho tiisa lipelaelo, ho hlokahala ho ela hloko lits'ebetso tse ling tsa lenaneo le ho khanna lithuto tse eketsehileng tsa tsamaiso ea lijo.

Kalafo ka pel'a limela tsa iodophilic lenaneong

Haeba likokoana-hloko tsa likokoana-hloko li eketseha ka lebaka la maloetse a tebileng a mpa, lik'hamphani, ho ruruha ka maleng, ho hlokahala hore pele ho sebetsanoe le phekolo ea lefuba le fumanoang.

Maemong a mang, phekolo e tloaelehileng ea dysbiosis:

  1. Ho lokisoa ha lijo. Nakong ea lijo, lijo tsohle tse nang le likarolo tse phahameng tsa lik'habohaedreite tse haelloang ke lijo, li-senya le tsoekere ha li kenyelletsoe. Hape, o lokela ho fokotsa kapa ho tlosa lijo ho menu e khothalletsang ntshetsopele ea ts'ebetso ea phepelo le khase e entsoeng ka khase (k'habeche, linaoa, bohobe bo botšo, lebese, meroho e tala le litholoana).
  2. Kamohelo ea lithethefatsi tse khethehileng. Ho tsosolosa tekanyo ea microflora, ho hlokahala hore u noe metsoako ea li-probiotics le li-prebiotics tse nang le lacto-, bifidobacteria e phelang.