Sebakeng se chesang sa tropike se hlahisa semela se makatsang, se tsejoang ka hore ke andropogon, lemongrass, tsimbopogon kapa lemon grass. Ho sa tsotellehe monko o monate oa citrus le tatso, e bua ka lijalo tsa lijo. Hangata, semela sena se sebelisoa ho pheha e le linoko, empa makhasi a eona a na le lisebelisoa tse ngata tse hlokahalang bakeng sa tlhahiso ea meriana.
Lintho tse molemo tsa lemon joang
Hoo e ka bang karolo ea 80 lekholong ea likarolo tsohle tsa bohlokoa tsa lemongrass ke citral. Ho phaella ho eona, semela sena se na le:
- dipinene;
- linalol;
- mikrin;
- geraniol;
- methylheptenone;
- citronellol;
- nerol;
- borneol;
- farnesol;
- methyl-genenol.
Hape ha ho etsoa li-vitamin A, C, calcium, phosphorus le tšepe e ngata, aldehydes, oli e hlokahalang.
Ka hona, joang bo nang le liphello tse ngata 'meleng:
- likokoana-hloko;
- antioxidant;
- anesthetizing;
- ho hloekisa;
- pholiso;
- bactericidal;
- antimycotic;
- astringent;
- fungicidal;
- anti-inflammatory;
- kotsi;
- ho khabisa;
- likokoana-hloko;
- e khahlanong le seoa;
- sedative;
- ho imeloa kelellong;
- pholiso.
Tšebeliso ea lemon joang
Semela se nahannoang meriana se sebelisoa ho phekola mafu a latelang:
- tšoaetso ea kokoana-hloko le baktheria ea pampiri ea ho hema;
- likokoana-hloko tsa fungal;
- hoperoznye le methapong ea varicose;
- Matšoao a mokokotlo oa motlakase, ho kenyeletsa bofokoli le khafetsa mokoloko;
- boima bo feteletseng ka lebaka la mathata a ts'oaetso;
- ho senyeha ha mali a fokolang mali, hemolymphodynamics;
- pathology ea pampiri ea masapo;
- maloetse a tsamaiso ea musculoskeletal le musculoskeletal;
- dimystonia vascular vegetcular vascular hammoho le hypotension;
- khaello ea mali ;
- likokoana-hloko tsa likokoana-hloko;
- ho tahoa joala;
- k'holeseterole e phahameng.
Ho feta moo, lemongrass e boetse e loketse ho thibela maemo ana, ho matlafatsa 'mele ka kakaretso, ho eketsa molumo oa oona.
Joang ho belisa lemon joang?
Sehlahisoa se hlalositsoeng se sebelisoa ka mokhoa oa tee:
- Dry lisebelisoa tse tala (1 teaspoon) ho tsitlella likhalase tse 1-1,5 tsa metsi a belang.
- Etsa bonnete ba hore u koahele setshelo.
- Kamor'a metsotso e 5 ts'oae tee, noa le ho phaella ha tsoekere kapa mahe a linotši.
Tlhahiso e 'ngoe bakeng sa seno le joang:
- Ebola 'me u khaole ka ligrama tse 25 tsa motsoako oa ginger (o hloekileng).
- Kopanya eona ka 1 tablespoon ea setlama se omeletseng zimbopogona le likhabapo tse 2 tsa tee e ntšo kapa e tala.
- Kenya sethopo ka teapot, tšela metsi a belang.
- Ka mora metsotso e 5-6 o ka noa infusion.
- Ka mor'a moo ho buelloa ho sebelisa tee makhasi a 3-4 linako tse ling.
Matlafatsa metsoako ea antioxidant ea lemongrass habonolo, e kopanya eona ka tekanyo e lekanang le tee ea tlhaho e kholo ea lekhasi le tala. Li-teaspoon tse peli tsa lisebelisoa tsena tse tala li lokela ho fetelloa ka 500ml ya metsi ka mocheso oa likhato tse 90-95 le seno nakong ea letsatsi.
U ka sebelisa oli ea lemon joang?
The ether e tsoang makhasi a lemongrass e tsebahala ka ho fetisisa cosmetology. E eletsoa ho eketsa mask, ho hlahisa lifahleho le ho hloekisa sefahleho, lihlahisoa tsa lehae le li-emulsions.
Ho phaella moo, oli ea lemon e thusa ho silila, ho kopanya sehlahisoa le metheo ea mafura (li-avocate, lialmonde,
The ether of tsimbopogona hantle mekhoa e metle ea moriri, haholo-holo nakong ea halofo ea bona. Litsebi tsa Trichologists li khothalletsa ho rua ka mahlaseli a 1-2 a oli ka karolo ea shampoo pele o hlatsoa hlooho.
Li-contraindications ho lemon joang
Ha ho eletswe ho noa tee ho lemongrass maemong a joalo:
- ho eketsa thabo ea tsamaiso ea methapo;
- ho hlobaela;
- mafu a maholo;
- lefu la sethoathoa;
- ho ima le lactation.