Haeba o ne o sa tsebe, ho na le mofuta oa linaoa. E na le litekanyo tse nyenyane, 'me' mala o motala o motala. Reka e ka ba kae kapa kae, ho eona u lokise lijo-thollo tse monate, li-soups le tse ling tseleng eo u ka hōlang ka eona linaoa le ho pheha salate ho eona. E na le phepo e nepahetseng ebile e na le thuso, kahoo e ntle ho ba hlokomelang bophelo ba bona.
Joang ho lema salate ea linaoa?
Haeba u e-s'o ka ua reka linaoa tsa linaoa pele, kapa ha u tsebe hantle hore na u ka li hlahisa joang lapeng, joale re tla u bolella tsohle ka eona mohato o mong le o mong. Ho feta moo, ha ho thata ho hang.
Re nka linaoa tse omisitsoeng tse seng kae, ho lokisa lisebelisoa tsohle tsa tšepe le lijana: metsi, gauze, pelvis le sephara se tlaase. Haeba ho se na li-sieves, o ka khaola ka tlaase ho polasetiki ea 5-6 litha e le nngwe ho tloha metsing 'me u etse likoting ka har'a metsi. Sieve e koahetsoeng ka gauze, e kene ka har'a beisine, tšela senoelo sa masha ho eona. Ka tekanyo e lekanang, e noe metsi ka mocheso oa kamore.
Ka lebaka leo, sethala se lokela ho koaheloa ka mokelikeli ka mokelikeli, joalokaha ho kolobetsoa ka metsing. Re koahela pelvis ka thaole ebe re e beha sebakeng se mofuthu. Nako le e 'ngoe lihora tse peli, noa linaoa hanyenyane - kahoo e tla hlaha ka potlako. Metsi a litšila a lokela ho tšolloa nako le nako, ho ntša sehla.
Letsatsing le hlahlamang, ho tla ba le limela tse nyane. Matsatsi a mang a 4-5 a lokela ho tsoela pele ho nosetsa setoto le ho bokella metsi a bokellaneng. Ebe o hloka ho e hloekisa letlalong le letla, tsosoa, ka mor'a moo e se e loketse ho sebelisoa.
Ho tsoa ho masha lokisetsa salate kapa eketsa lijana tse fapaneng. Hona joale kaha u tseba ho hōlisa hantle linaoa tse ling bakeng sa lijo, ke nako ea ho ithuta ho etsa salate ho eona. O tla hloka 300-400 g ea linaoa tsa mungong tse ntseng li mela, lihlopha tsa mahlo, li-clove tsa garlic, mobu o mofubelu, pepere e ntšo, oli ea soneblomo, onion, sauce le lero la lemone.
Mese e phehe metsing a nooang a letsoai ka metsotso e seng mekae, o lahleloe hape ho colander. Ka pitsa e pholileng ka oli, chesa onion ka li-semicircle ho fihlela e le putsoa le khauta, tšollela pepere e khubelu, e kopanya le ho e kenya kaofela. Fokotsa li-clicant, garlic 'me u li tšollele likarolong tse ling kaofela. Kenya pepere e nyenyane e ntšo, nako le sauce ea soy 'me u fafatsoe ka lero la lemone. Kopanya hantle - mme salate ea rona e se e loketse!