Khetha lijo
Mokhoa o nepahetseng oa phepo, joalokaha ho tsejoa, ke e 'ngoe ea lits'episo tsa bophelo bo botle. Ho joalo le ho liphoofolo tse ruuoang lapeng, kahoo ke habohlokoa ho tseba hore na u fepa petsana ea molisa oa Jeremane .
Ho ja, ho pheha ka letsoho kapa ka lichelete ho fepa - ke seo u ka se fang molisa oa Jeremane. U etsa qeto ea hore na u ka khetha eng. Lijo tsa ho reka tsa likhahla tse phahameng ha ho letho le tlaase ho lijo tsa lehae, li lekana hantle ebile li na le limatlafatsi tse hlokahalang bakeng sa lintja. E 'ngoe ea lintho tse poteletseng ke hore, hang ha u khetha fepa ea mofuta o le mong, u ee feeling ea mofuta o mong o tla tlameha butle-butle. Molemo oa furu ea thepa sebakeng sa bona se loketseng le sa ho boloka nako. Ho feta moo, bakeng sa masea ho na le lihlopha tse fapaneng tsa fepa.
Lijo tsa maiketsetso
Haeba u etsa qeto ea hore motsoalle oa hao ea moriri o tšoaneloa ke lijo tsa tlhaho feela, o lokela ho ja mantlha oa molisa oa Jeremane. Motsoako o ka sehloohong oa ho ja ntja ke nama. Bakeng sa likhutsana tse nang le likhoeli tse 1 ho isa ho tse peli, e tla lokela ho khaoloa ka khaba ea khaba. E loketse joaloka pheha le lihlahisoa tse tala (pele ho serame ho felisa likokoana-hloko). Ha a le lilemo li 4, petsana e ka fana ka offal le tlhapi. Nakong ea lijo, ha ba lokela ho hlaha ka makhetlo a mabeli ka beke mongobo (pelo, matšoafo) kapa phehiloeng (sebete, tlhapi ea litlhapi).
Letsatsi le letsatsi le lokela ho fuoa lebese (ho fihlela likhoeli tse 'nè). Ho tswa ho lihlahisoa tsa lebese, o boetse o hloka cottage chisi, Adyghe chisi kapa brynza.
Ho tloha likhoeli tse peli petsana e tla hloka ho fana ka masapo a maholo, 'me e qetelle ha meno ohle a lebese a fetoha (sena se etsahala lilemong tsa likhoeli tse hlano).
Ntle le nama, pōli e fuoa poro ea lijo-thollo (buckwheat, pyshenka, oatmeal, joalo-joalo), bohobe bo bobe le meroho (tamati, litapole tse tala). Lethathamo la seo u sa khoneng ho se fepa puppy ea Jalimane ea Molisa:
- linaoa;
- lipompong;
- nama ea kolobe e tala le konyana (ho eona e ka ba moemeli oa causative ea seoa);
- linoko le letsoai;
- lijo-thollo tse omeletseng.
Rata phoofolo ea hau ea lapeng, e hlokomele, 'me u hopole hore phepo e nepahetseng ea puppy ea Jeremane ea Molisa, kahoo, bophelo ba hae bo botle, e matsohong a hao.